🌝Full Moon rest Yoga & Singing Bowls Sound Journey

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Friday 5 December · 7:00–8:30pm · Santosha Studio, Chippenham

 

Experience a deeply soothing evening under the soft, reflective energy of the full moon.

This gentle session weaves restorative yoga, supported postures, and the healing resonance of singing bowls to help the body unwind and the mind settle.

 

Allow yourself to slow down, release tension, and invite clarity as you enter the final month of the year with grounding and ease.

 

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What to expect

    •    Cosy restorative postures using bolsters, blankets, and props

    •    Deep rest supported by lunar-themed relaxation

    •    Crystal singing bowls for nervous system calming

    •    Gentle breathwork to quiet the mind

    •    A peaceful, warm candlelit atmosphere

 

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Who this workshop is for

Perfect for anyone seeking deep relaxation, emotional release, or a calming reset for the body and mind. No experience needed — all levels welcome.

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